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Interested in applying high-performance or sports science services with your amateur or sub-elite athletes? Tune in and listen to Damon, Rob and Sean from TRIAX Performance as they chat about the current sports science and high-performance trends and how these can be applied by you, or at your local club today. Get onside with the TRIAX team by visiting www.triaxperformance.com
Episodes
Monday Nov 30, 2020
Monday Nov 30, 2020
In Episode 8 of the DeakHeads podcast, the TRIAX boys talk about how to program aerobic training by using Rob as a case study. The discussion revolves around the initial testing process, designing the program, executing the program, and through to re-testing again
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